{"id":11,"date":"2024-07-05T13:30:18","date_gmt":"2024-07-05T11:30:18","guid":{"rendered":"https:\/\/twctraining9.wordpress.com\/servicios\/"},"modified":"2024-10-15T16:20:09","modified_gmt":"2024-10-15T16:20:09","slug":"entrenamientos","status":"publish","type":"page","link":"https:\/\/twctraining.es\/en\/entrenamientos\/","title":{"rendered":"Training"},"content":{"rendered":"
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TRAINING PLAN<\/h2><\/div><\/div><\/div>\n\n\n\n
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Individual<\/h3><\/div>

Athletes amateur or elite<\/strong> who want to enhance their performance with a tailored planning adapted to your schedule<\/strong>.


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CONTACT<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Professional<\/h3><\/div>

Athletes professional<\/strong> looking to optimize your performance and defeat in tests international<\/strong>.


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CONTACT<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Groups<\/h3><\/div>

Athletes share common goals<\/strong>. Planning individualized and adjusted to their schedules.


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CONTACT<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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WHAT'S INCLUDED?<\/h2><\/div>\n\n\n\n
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\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

Initial interview<\/h3><\/div>

Presencial o por videollamada, con el fin de conocer metas y objetivos a corto y largo plazo.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

Communication<\/h3><\/div>

Comunicaci\u00f3n con el\/la deportista durante la semana de entrenamientos.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

Planning<\/h3><\/div>

Adaptada al nivel, horarios y caracter\u00edsticas del deportista, as\u00ed como objetivos del club.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

Follow-up<\/h3><\/div>

Y adaptaci\u00f3n de la carga de entrenamientos a trav\u00e9s de la APP TrainingPeaks<\/em>\u00ae<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

Analysis<\/h3><\/div>

Interpretaci\u00f3n de los resultados de cada competici\u00f3n, as\u00ed como un an\u00e1lisis de puntos d\u00e9biles y fuertes a la hora de competir.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

Competition<\/h3><\/div>

Estrategias y ritmos de competici\u00f3n en el d\u00eda de la prueba.<\/p><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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TWC TRAINING\u00ae<\/p>

JOIN THE TEAM!<\/h2><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

WHAT'S INCLUDED?<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false},"uagb_author_info":{"display_name":"Carles Fuentes","author_link":"https:\/\/twctraining.es\/en\/author\/albertmorante\/"},"uagb_comment_info":0,"uagb_excerpt":"\u00bfQU\u00c9 INCLUYE?","_links":{"self":[{"href":"https:\/\/twctraining.es\/en\/wp-json\/wp\/v2\/pages\/11"}],"collection":[{"href":"https:\/\/twctraining.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/twctraining.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/twctraining.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/twctraining.es\/en\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":39,"href":"https:\/\/twctraining.es\/en\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":1420,"href":"https:\/\/twctraining.es\/en\/wp-json\/wp\/v2\/pages\/11\/revisions\/1420"}],"wp:attachment":[{"href":"https:\/\/twctraining.es\/en\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}